Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
CrossFit Kids certificate
CrossFit Coaching the Aging Athlete (Masters) Certificate
Cathy runs our Golden Hour Class ages 50+
I started CrossFit in the summer of 2020 after several friends encouraged me to try it out.
Fitness and a healthy lifestyle have always been an important part of my life.
My background is in endurance racing…the longer the better!
I’m a 4x Ironman finisher and completed multiple 50 mile and 50k run races. However, strength has never been part of my training.
When all my races were cancelled in 2020, I decided to attend the basics class at Revamped. I was able to watch a class running on the side and it looked like fun. I was very nervous about joining, but quickly fell in love with the community and the varied (and challenging) workouts.
It is a slow process for me, but I
love the journey and growth I’ve seen in myself.
I decided to take the CrossFit L1 trainer course to learn more and better myself.
I’m very excited to be working with our kids and seasoned adults in their fitness journey.