VAMPCAMP PROGRAMMING

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VampCamp affiliate/gym programming includes six days of programming per week. It includes scaled, Rxd and competitor options for every workout. VampCamp programming incorporates strength, skill, and accessory pieces throughout each week and is designed for all skill levels.. 

6 Days Per Week

$59.99 per month

6 Days Per Week + 

Conditioning Bundle

$74.99 per month

VampCamp competitor programming includes two levels of programming. It is designed for the experienced competitive athlete who is looking to get stronger, increase capacity and broaden their skill level.

This is the programming that Gary and Alea Helmick have followed to get them to the Games in 2013, 2016 and 2017.

Level 1:

(Includes twelve training sessions per month)

$64.99 per month 

(current ReVamped members)

Level 2:

(Includes 20 training days per month)

$119.99 per month 

(non-members)

VampCamp conditioning programming includes two days of conditioning workouts per week and is designed for any athlete who wants to increase their capacity.

Conditioning workouts are easily accessible, use less equipment and are typically completed under 30 minutes.

(Minimum equipment needed: Ergs, Dumbbells, Jump Rope) 

2 Days Per Week

$14.99 per month