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Cydney Curtis

CF Level 1

 Cydney discovered her love for fitness in the 7th grade after being “forced” to run a mile for PT, which unexpectedly sparked a lifelong passion. That moment led to many adventures in sports — she has competed in track, cross country, swimming, and even completed two marathons.


She found CrossFit in 2019, soon after finishing her service in the Army. “My friend convinced me to try CrossFit. The sport hooked me right away; I fell in love with the variety of movement and ceaseless challenges. There are endless things to work on, it never gets boring. I enjoy competing and achieving new fitness goals, but the daily grind is probably the most rewarding. In the gym, I am constantly pushed out of my comfort zone, both physically and mentally.”

Over the years, the community aspect of CrossFit has become just as important to Cydney as the physical challenges — especially after becoming a mom. “I’ve been inspired by so many other moms I met through CrossFit. Having that camaraderie has been really important.”


Cydney is excited to contribute to the Revamped community as a coach and is passionate about helping others reach their fitness goals and discover what they’re capable of achieving.


If you’re at Revamped, you’ll get to take one of Cydney’s classes throughout the month at various times. Come say HI!

Connect With Us

CrossFit Revamped

9385 Washington Blvd. Suite B-C, Laurel, MD 20723

Call or Text Us (570) 575-0756

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